Thursday, February 9, 2012

Switching it Up a Bit

So we attend our weekly meetings on Mondays night, we have not missed a weigh in, but we did have to leave and miss one of the meetings due to a conflict with a another commitment.

The meetings are a big help with some great ideas and great support from the others who attend the meeting at that date and time. We give ideas to help each other out and to help with an area we might be stuck at. (ie recipes, eating out, etc)

Now this week the subject was tracking ( which is like a journal) but the twist was to start your day of tracking at dinner, since they seems to be the biggest meal of the day.  Doing it this way, lets you use the majority of points and then use what is left you can spread out for your breakfast and lunch, which tend to be your smaller meals anyways.

Today is the 3rd day of  "switching it up"...its kind of interesting to see how many points you have left doing it this way.  Your goal is to eat as close to your points as possible, and trust me I do.

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