....who remember that Aerosmith song?
I finally did it....I know I have been talking (writing) about it for weeks, and I know Tommy does it almost everyday at work....I staerted walking!! Now I know I may not have a really routine down yet...but I know its a start. I am hoping it will push me over this plateau I am currently at. Tommy's walking on the treadmill has payed off so I know if I can really get into a routine with the walking.
So last week I walked 30 minutes a day for two days. Last weekend I did not walk a full 30 minutes in a row, mbut with all the walking back and forth from the basketball gyms to parkimg lots....it was at least something.
I am hoping to get back out there today to get back on track and get 30 minutes in a day to "walk this way"
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